Helping Elderly Loved Ones Stay Warm This Winter

As the colder months roll in, staying warm becomes more than just a comfort – it’s an important part of staying healthy, happy and safe. At Angelica Care, we know how much the winter season can affect energy levels, appetite and the ability to get out and about. That’s why a little preparation – and a bit of extra support – can make a big difference.

Here are some simple ways to help your loved ones stay cosy and well this winter.

Keep the Body Moving

Gentle movement can go a long way in keeping warm. Even small actions like stretching arms and legs, ankle circles or light chair-based exercises help boost circulation. Our carers can encourage regular movement throughout the day, always keeping things safe and tailored to each person’s abilities.

Nourishing Food and Hot Drinks

Warm meals do more than fill the stomach – they help raise the body’s temperature and keep energy levels steady. Soups, stews, porridge and plenty of hot drinks are ideal winter fuel.

Our carers prepare comforting, nutritious meals and make sure our customers enjoy plenty of warm drinks throughout the day.

And for families looking for ready-made options, Wiltshire Farm Foods offer a great selection of nourishing meals delivered straight to the door.

Winter Health Boosts

Winter bugs can take their toll, so staying up to date with vaccinations such as the flu jab and COVID boosters is always helpful. If your loved one needs support arranging appointments or transport, we’re here to lend a hand.

A Warm, Comfortable Home

Keeping living spaces at around 18°C helps maintain a safe indoor temperature. Closing curtains at dusk, using draught excluders, layering up with blankets and wearing cosy clothing all help keep the chill out. Our carers are happy to check heating settings, draw curtains, and make sure warm layers are close at hand.

Wrap Up Well

Soft layers, warm socks, cosy nightwear and sturdy footwear can help older adults stay warm both indoors and outdoors. We always encourage our customers to dress warmly and help them choose layers that feel comfortable and safe.

Plan Ahead for Cold Spells

Bad weather can make it harder to get out to the shops or pharmacy. Keeping a small stock of everyday foods, essential medicines and cold remedies means no one gets caught out when temperatures drop. Our care team can help with shopping, errands and checking cupboards to ensure everything is in place.

Looking Out for One Another

Winter can feel isolating, especially when it’s harder to get outside. A friendly chat, a warm drink or a familiar face popping by can make a world of difference. At Angelica Care, emotional warmth is just as important as physical comfort – we’re always here with a smile and a bit of company.

Keeping Warm, Staying Well, and Feeling Cared For

Winter doesn’t need to be daunting. With small adjustments, a warm home, good food and the right support, older adults can stay comfortable and confident all season long. If you’d like to know how Angelica Care can help keep your loved ones warm and well this winter, we’re only a call away. 💜

📞 Call Angelica Care: 01243 859876 📧 Email: info@angelicacare.com